Coming from a military family, moving was just part of my life as a child. Our family didn’t stay in the same place for more than a year very often. This was obviously very difficult for me. Sometimes it was [...]
For many teenagers and young adults, warmer weather turns their attention to an important set of dates on their calendar: spring break. Talk about a double-edged sword for parents. Cut the kids loose for a week-long trip to the beach [...]
I used to have a Lance Armstrong poster in my office. As an avid cyclist and someone who works in healthcare, how could I not admire the most successful cyclist in Tour de France history who also happened to beat [...]
There are plenty of reasons not to eat out all of the time, ranging from eating healthier to spending more evenings at home with your family. But avoiding foodborne diseases may be the biggest reason to stay in for dinner. [...]
Think about how much time we spend each day staring at some kind of screen. Televisions. Computers. Laptops. Tablets. Smart phones. There is always some kind of device or piece of technology to draw our attention. You must be looking [...]
